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Low Carb Tuna & Cauliflower Patties and Tomato, Cucumber, Mozzarella and Olive salad

charitysweightlossjourney.blogspot.com
  • minutes
  • Serves

INGREDIENTS

1 serving

tuna

16 ozs

cauliflower

1/4 cup

flax meal

2 larges

eggs

2 ozs

water packed tuna

1 tsp

onion powder

2 tsps

lemon pepper seasoning

2 Tbsps

dried parsley

58

fudge topping

1 serving

salad oil

1 oz

tomato

20

cherry tomatoes

1 can

black olives

1 oz

mozzarella

2 smalls

cucumbers

1/4 cup

italian dressing

5

after the minutes

1 serving

i topped mine

g

1 serving

atkins: all phases

1 serving

throw all ingredients together and let chill

1 serving

very easy

4 3/5 gs

serving: calories 153.8

1 serving

atkins: all phases