INGREDIENTS
1 3/4 ozs
wild rice
1 3/4 ozs
margarine
1
onion
1
garlic clove
1 lb
parsnips
2 tbsps
curry powder
1 1/2 l
vegetable stock
1
green apple
1/2 cup
tofu
1/2 cup
red bell pepper
4 ozs
unsweetened coconut milk
2 tbsps
bay leaves
1 serving
salt and pepper