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Skinnylightful Chicken Fried Rice

www.101recipes.info
  • minutes
  • Serves 14

INGREDIENTS

1 1/2 tbsp

canola oil

1 1/2 cups

chicken breast

1/2 cup

scallions

1 cup

brown rice

1 cup

celery

1 cup

peas

3 tbsp

low sodium soy sauce

4

egg whites

2 tsp

canola oil

1 serving

bell pepper

2

scallions

1 large

pan-fried bacon

3

store bought phyllo

7 gs

pork fat

1 g

pork fat

18 gs

pea protein

2 gs

sugar

461

low-sodium broth

1 serving

direction

1 serving

nutrition facts

281

calories

35 gs

carbs

3 gs

fiber

7

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