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Favoreats LLC

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Crustless Broccoli and Cheese Quiche

www.myrecipes.com
  • 45 minutes
  • Serves 6

INGREDIENTS

1/4 tsp

black pepper

5 cups

broccoli florets

2 tsp

dijon mustard

4 larges

egg whites

2 larges

eggs

2 tbsp

fresh parsley

1

garlic clove

1/8 tsp

ground nutmeg

1 1/4 cups

low fat milk

2 tsp

olive oil

1/2 cup

onion

1 tbsp

parmesan cheese

1/2 tsp

salt

4 oz

swiss cheese

6 oz

whole wheat bread