INGREDIENTS
1 can
canned kidney beans
1 can
canned chickpeas
1/2 small
onion
1/2
red bell pepper
1 stalk
celery
1 tsp
garlic
1 1/2 cups
broccoli
1 Tbsp
bragg's liquid aminos
1/2 cup
cooked quinoa
1/3 cup
ground flaxseed
2 tsps
ground cumin
1/2 tsp
ground sage
1 Tbsp
dried parsley flakes
1 Tbsp
cilantro
1 tsp
ground thyme