INGREDIENTS
3
Carrots, slices
1 cup
Corn, frozen or fresh kernels
2 cloves
Garlic
1 cup
Onion
1 cup
Peas, frozen
1 tbsp
Thyme, fresh leaves
4 cups
Chicken stock, low-sodium
1/2 cup
Brown rice, long grain
1/4 tsp
Black pepper
1/2 tsp
Kosher or sea salt
3 (3-4 ounce) chicken breast fillets, cut into small bite size pieces