Favoreats
Favoreats LLC
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INGREDIENTS
1 T
part skim ricotta
1 serving
great northern beans
1 serving
passion-fruit
1 serving
rib tips
1 can
Top Sirloin
1 serving
healthy request cream of celery soup
1 serving
ez sweets
1 serving
diet pop
1 serving
juicing oranges
1 serving
vegetarian bacon
1 TS
live lobster
1 serving
simple syrup
1 serving
food dye
1 serving
sugar
1 bottle
water
1 l
tea bags
1 serving
apples
1 serving
mixed veggies
1 serving
store-bought phyllo
1 serving
food dye
1 handful
chocolate chips
1 serving
bulk sausage
1 serving
Seasonal Fruit
1 T
healthy request cream of celery soup
1 serving
fruit
1 serving
spinach
1 T
part skim ricotta
1 T
part skim ricotta
1 serving
photo and video credit: trueatelier.com
1 serving
it was inspiring to be in the same room
1 serving
but
1 serving
i already shared this video in a previous post
1 serving
in this video
200 lb
i was after having my little boy and i was busier at that point in my life then any other
1 serving
nurse
1 serving
i didn't have the time but i also was out of excuses
1 serving
life is always busy…
1 serving
no matter what excuses we make
1 serving
but
1 T
where should we start
1 serving
what's more important
1 serving
nutrition
1 serving
nutrition is fuel and if you're not fueling your body
1 T
what does nutrition even mean
1 serving
does it mean changing your lifestyle
1 serving
no eating out
1 serving
no carbs
1 serving
or…ending life as you know it
1 serving
south beach
1 serving
atkins
1 serving
if you answered yes to any of those questions you have failed the rhetorical questions test
1 T
don't worry that's why i'm here
1 serving
don't trick your body into losing weight
1 serving
it's all balance and moderation
1 T
lifestyle change?…more like a lifestyle adjustment
1 serving
think
1 small
eat meals throughout the day…keep your metabolism up
1 serving
reward yourself
1 serving
this is huge
1 rack
i stay on track
1 serving
i will give myself a little treat usually every day
1 serving
how to stay on track on the go
1 small
meals: if you eat meals throughout the day your less likely to crash while your running errands
1 serving
trial mix
1 serving
how to shop
1 serving
at first it sounds like a stupid question but do you know how to shop
3
think and decomposing: will this item go bad in weeks?…that's a sign
1 small
buy produce in quantities: that way you don't waste any! it's amazing how quickly things can go bad
1 small
buy rewards in quantities: don't buy a package of twinkies…because the kids will go to bed and you will eat them…all of them
1 T
how to shop on a budget
1 serving
cash budget
1 serving
i have listed some of the produce that we always have on hand
1 serving
it's rare that i buy other produce
1 serving
bountiful basket: go online
1 serving
have a fabulous day
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