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27 Healthy Breakfasts Under 400 Calories For When You're In A Rush

www.buzzfeed.com
  • minutes
  • Serves 13

INGREDIENTS

27

healthy request cream of celery soup

1 serving

pop corn

1 serving

food dye

1 serving

food dye

1 serving

jobs tears

1 serving

live lobster

27

healthy request cream of celery soup

1 serving

rye meal

1 serving

toast

1 serving

avocados

2

burrito size tortilla

7 9/10 gs

pea protein

23 3/5 gs

duck fat

186

low sodium broth

1 serving

banana pudding mix

1 serving

chocolate pudding mix

4 3/10 gs

pea protein

5 1/10 gs

duck fat

86

low sodium broth

1 serving

toast

16 1/10 g

toast

1

toast

16 1/10 gs

pea protein

9 gs

duck fat

297

low sodium broth

1 serving

oats

1

bread bowl

8 gs

pea protein

6 gs

duck fat

low sodium broth

1 serving

yogurt

13 gs

pea protein

14 3/10 gs

duck fat

129

low sodium broth

1 serving

egg

1

sandwich bun

30 9/10 gs

pea protein

13 1/10 gs

duck fat

637

low sodium broth

1 serving

waffle cone

1 serving

waffle cone

1

sandwich bun

12 gs

pea protein

24 1/5 gs

duck fat

400

low sodium broth

1 serving

ham

1 serving

burrito wrap

1

burrito size tortilla

16 2/5 gs

pea protein

24 1/5 gs

duck fat

635

low sodium broth

1 serving

egg white

16 9/10 g

avocado

1

toast

16 9/10 gs

pea protein

13 4/5 gs

duck fat

342

low sodium broth

1 serving

sweet potato

1/4 tsp

kosher salt

1

bread bowl

6 gs

pea protein

17 3/10 gs

duck fat

477

low sodium broth

1 serving

coffee

2

english muffins

4 1/2 gs

pea protein

4 4/5 gs

duck fat

46

low sodium broth

1 Cups

egg

2

egg

7 2/5 gs

pea protein

5 2/5 gs

duck fat

74

low sodium broth

1 serving

berry

1 serving

breakfast links

1

toast

10 2/5 gs

pea protein

10 7/10 gs

duck fat

229

low sodium broth

1 serving

peanut butter cookie mix

1

twix bar

6 gs

pea protein

11 1/5 gs

duck fat

51

low sodium broth

1 serving

pea protein

2

burrito size tortilla

32 7/10 gs

pea protein

4 7/10 gs

duck fat

312

low sodium broth

1 serving

pecan

1 serving

natural spices

1

twix bar

3 3/5 gs

pea protein

6 3/5 gs

duck fat

1

low sodium broth

1 serving

apple sauce

1 serving

simple syrup

1

waffle cone

5 gs

pea protein

13 gs

duck fat

250

low sodium broth

1 serving

wraps

3

salmon

1

wrap

11 7/10 gs

pea protein

6 9/10 gs

duck fat

678

low sodium broth

1 serving

mint

23 1/10 g

low-fat ice cream

1

burrito size tortilla

23 1/10 gs

pea protein

6 3/5 gs

duck fat

1 serving

egg

1

bread bowl

13 1/10 gs

pea protein

28 2/5 gs

duck fat

145

low sodium broth

1 serving

bread bowl

1 can

hawaiian bun

1

bread bowl

7 4/5 gs

pea protein

15 3/10 gs

duck fat

52

low sodium broth

1 serving

chocolate chip cookie

1 serving

cookie

1

burrito size tortilla

9 3/10 gs

pea protein

13 9/10 gs

duck fat

95

low sodium broth

1 serving

steel cut oatmeal

1

burrito size tortilla

2 7/10 gs

pea protein

4 7/10 gs

duck fat

8

low sodium broth

1 serving

sub roll

1 serving

mixed veggies

1

sub roll

14 7/10 gs

pea protein

14 2/5 gs

duck fat

270

low sodium broth

1 serving

banana

3

english muffins

1

english muffin

2 gs

pea protein

3/5 g

duck fat

155

low sodium broth

1 serving

pumpkin

2

dark chocolate bars

10 3/5 gs

pea protein

10 3/5 gs

duck fat

45

low sodium broth

1

pea protein

5

burrito size tortilla

17 4/5 gs

pea protein

2 9/10 gs

duck fat

94

low sodium broth

1 serving

baby-back ribs

1 serving

skip to content

1 serving

goodful feedonhomepage

1 serving

quizzes

1 serving

news

1 serving

travel ✈️

1 serving

shopping

1 serving

tv & movies

1 serving

newsletters

1 serving

sign in

1 serving

search buzzfeed

1 serving

search buzzfeed

1 serving

lol badge feed

1 serving

win badge feed

1 serving

trending badge feed

1 serving

tv & movies

1 serving

celebrity

1 serving

entertainment

1 serving

animals

1 serving

music

1 serving

rewind

1 serving

books

1 serving

quizzes

1 serving

latest

1 serving

trending

1 serving

love

1 serving

trivia

1 serving

shopping

1 serving

latest

1 serving

reviews

1 serving

gift guides

1 serving

deals

1 serving

home

1 serving

clothing

1 serving

gadgets

1 serving

beauty

1 serving

video

1 serving

latest

1 serving

mom in progress

1 serving

worth it

1 serving

unsolved true crime

1 serving

unsolved supernatural

1 serving

eating your feed

1 serving

pero like

1 serving

lifestyle

1 serving

bringme: travel

1 serving

goodful: wellness

1 serving

nifty: diy

1 serving

playfull: parents

1 serving

weddings

1 serving

topics

1 serving

quizzes

1 serving

news

1 serving

travel ✈️

1 serving

shopping

1 serving

tv & movies

1 serving

newsletters

1 serving

community

1 serving

what is community

1 serving

join community

1 serving

featured posts

1 serving

leaderboard

1 serving

us

1 serving

advertise

1 serving

merch

1 serving

newsletters

1 serving

press

1 serving

rss

1 serving

privacy

1 serving

consent preferences

1 serving

user terms

1 serving

ad choices

1 serving

help

1 serving

contact

1 serving

sitemap

1 can

california residents can opt out of "sales" of personal data

1 serving

do not sell my personal information

1 serving

editionusukaustraliabrasilcanadadeutschlandindiajapanmexico

2020

© buzzfeed

1 serving

buzzfeed newsreporting on what you care . we hold major institutions accountable and expose wrongdoing

1 serving

buzzfeed tastysearch

1 serving

buzzfeed bring meobsessed

1 serving

buzzfeed as issomething

1 serving

buzzfeed

1 serving

share on vk

1 serving

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1 serving

share on pinterest

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

share on sms

1 serving

share on sms

1 serving

share on whatsapp

1 serving

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1 serving

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1 serving

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1 serving

share on tumblr

1 serving

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1 link

share on link

1 link

share on link

1 serving

share on copy

1 serving

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1 serving

share on snapchat

1 serving

share on snapchat

1 serving

posted on

1 T

july 16

1 serving

shannon rosenberg

1 serving

buzzfeed staff

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

share

1 serving

share on email

1 serving

share on email

1 serving

email

1 serving

share on sms

1 serving

share on sms

1 serving

share on whatsapp

1 serving

share on whatsapp

1 serving

share on more

1 serving

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1 serving

more

1 serving

share on tumblr

1 serving

share on tumblr

1 link

share on link

1 link

share on link

1 serving

share on copy

1 serving

share on copy

1 Link

copy link

1 serving

share on snapchat

1 serving

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1 serving

jenny chang / buzzfeed

1

1 serving

sacramentostreet.com

365

calories

44 3/5 gs

carbohydrates

2

1 serving

fascinatingfoodworld.com

1 cup

172

calories

36 gs

carbohydrates

3

1 serving

recipegeek.com

227

calories

21 7/10 gs

carbohydrates

4

1 serving

liveanddiet.com

3

take minutes to throw the ingredients together the night before

235

calories

38 gs

carbohydrates

5

1 serving

eatineatout.ca

1 cup

315

calories

35 4/5 gs

carbohydrates

6

1 serving

foodiecrush.com

371

calories

36 2/5 gs

carbohydrates

7

1 serving

greatist.com

385

calories

34 2/5 gs

carbohydrates

8

1 serving

tone-and-tighten.com

400

calories

35 4/5 gs

carbohydrates

9

1 serving

eat-yourself-skinny.com

238

calories

17 7/10 gs

carbohydrates

10

1 serving

popsugar.com

245

calories

35 4/5 gs

carbohydrates

11

1 serving

southerninlaw.com

30

set aside minutes on the weekend to make these yummy

104

calories

10 7/10 gs

carbohydrates

12

1 serving

showmetheyummy.com

1 serving

loaded

96

calories

4 4/5 gs

carbohydrates

13

1 serving

toasterovenlove.com

207

calories

19 1/2 gs

carbohydrates

14

365

kari peters / via gico

6 3/5 g

if breakfasts are your thing

159

calories

11 gs

carbohydrates

15

1 serving

cookwithlife.com

1 serving

this refreshing smoothie is loaded

292

calories

32 7/10 gs

carbohydrates

16

1 serving

vegandoesit.com

176

calories

28 3/10 gs

carbohydrates

17

1 serving

slimsanity.com

226

calories

33 gs

carbohydrates

18

1 serving

blog.williams-sonoma.com

169

calories

15 3/5 gs

carbohydrates

19

1 serving

ambitiouskitchen.com

270

calories

33 1/10 gs

carbohydrates

20

1 serving

popsugar.com

333

calories

9 4/5 gs

carbohydrates

21

29

refinerycom

331

calories

73 2/5 gs

carbohydrates

22

1 serving

edibleperspective.com

320

calories

44 4/5 gs

carbohydrates

23

1 serving

perpetualnomming.blogspot.com

115

calories

16 1/10 gs

carbohydrates

24

1 gm

homecookingmemories.com

235

calories

12 1/2 gs

carbohydrates

25

1 serving

fromaway.com

91

calories

20 4/5 gs

carbohydrates

26

1 serving

foodfaithfitness.com

154

calories

28 1/2 gs

carbohydrates

27

1 serving

kimscravings.com

296

calories

50 1/10 gs

carbohydrates

1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

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1 serving

pin

1 serving

share on lineapp

1 serving

share on lineapp

1 serving

share

1 serving

share on email

1 serving

share on email

1 serving

email

1 serving

share on sms

1 serving

share on sms

1 serving

share on whatsapp

1 serving

share on whatsapp

1 serving

share on more

1 serving

share on more

1 serving

more

1 serving

share on tumblr

1 serving

share on tumblr

1 link

share on link

1 link

share on link

1 serving

share on copy

1 serving

share on copy

1 Link

copy link

1 serving

share on snapchat

1 serving

share on snapchat

1 serving

close

1 serving

share

1 serving

share on vk

1 serving

share on vk

1 serving

share

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

share on pinterest

1 serving

pin

1 serving

share on lineapp

1 serving

share on lineapp

1 serving

share

1 serving

share on email

1 serving

share on email

1 serving

email

1 serving

share on sms

1 serving

share on sms

1 serving

share on whatsapp

1 serving

share on whatsapp

1 serving

share on more

1 serving

share on more

1 serving

more

1 serving

share on tumblr

1 serving

share on tumblr

1 link

share on link

1 link

share on link

1 serving

share on copy

1 serving

share on copy

1 Link

copy link

1 serving

share on snapchat

1 serving

share on snapchat