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Falafel Pitas with Tzatziki Sauce

www.frontiercoop.com
  • 60 minutes
  • Serves 8

INGREDIENTS

1 1/2 tsp

coarse sea salt

1/2 tsp

ground cumin seed

1/4 tsp

ground cayenne pepper

1/4 tsp

ground coriander seed

1/4 tsp

pepper

3/4 tsp

aluminum free baking powder

1/2 lb

chickpeas

1/2 medium

onion

5 cloves

garlic

1/4 cup

fresh parsley

1 1/2 tsp

flour

1 serving

grapeseed oil

1 1/2 cups

plain greek yogurt

1 large

cucumber

2 cloves

garlic

2 tbsp

extra virgin olive oil

1 tbsp

white vinegar

1 tbsp

fresh dill

4

pitas

2 media

tomatoes

2 cups

arugula