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Favoreats

Favoreats LLC

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The IIFYM Fast Food Restaurant MASTER LIST - THE MACRO EXPERIMENT

www.themacroexperiment.com
  • minutes
  • Serves

INGREDIENTS

1

roast beef

2

chicken tenders

3

roast beef

4

turkey

5

roast turkey breast

1 serving

burger bun

1

mayo

2

hamburger bun

3

mayo

4

chicken

5

ice cream

1 serving

chick peas

1

veggie nuggets

2

chicken

3

salad mix

4

chicken

5

wrap

6

egg white

1 serving

chipotle

1

chicken

2

bacon

3

chili

4

ramen noodle soup mix

5

chicken

1

mayo

2

mayo

3

turkey bacon

4

salad dressing

5

salad dressing

1

roast beef

2

low carb tortilla

5

country ham

1

hamburger bun

2

ketchup

3

sub bun

4

ketchup

5

double cream

1 Box

colby jack

1

pita

2

chicken

3

colby jack

4

chicken strips

5

chicken strips

1 serving

chicken

1

chicken breast

2

chicken thigh

3

chicken breast

4

skinless chicken drumstick

5

chicken wing

1 serving

burger bun

1

Chik'n Nuggets

4 3/10

egg

5

cup cake

1

ranch salad dressing

2

egg white

3

chicken

4

chicken

5

ice cream cone

1 serving

grill cheese

1 serving

chipotle

1

chicken

2

chicken

3

chicken

4

chicken

5

beef

1 serving

chicken

1

chicken tenders

2

chicken

3

chicken leg

4

chicken leg

5

chicken tenders

1 serving

grill cheese

1 serving

chipotle

1

egg

2

slaw dressing

3

honey mustard

5

ranch salad dressing

1

burger bun

2

chicken strips

3

chicken

4

wrap

5

vanilla

1 serving

won ton wraps

1

beef

3

turkey

5

steak

1 serving

taco cheese

1

taco cheese

2

steak

3

steak

4

chicken

5

ranch

1

salad dressing

3

chili

4

cheeseburger macaroni

5

chicken

6

wrap

2

chicken

3

apple

4

chicken

5

chicken

1

slider buns

2

chicken

3

veggie mix

4

eggs

5

egg

1

toast

2

caesar salad dressing

3

toast

4

buffalo sauce

5

toast

2018 1/4

1 serving

arby's

1 serving

culver's

1 serving

firehouse subs

1 serving

hardee's/carls jr

3

trim it" charbroiled bbq chicken sandwich - 190kcal: 5f/24c/18p

4

trim it" frisco breakfast sandwich - 360kcal: 11f/44c/19p

1 serving

in-n-out

1 serving

note

2

scrambler

3

original krystal - 130kcal: 6f/15c/6p

1 serving

mcdonald's

1 serving

check out their nutrition calculator to further customize order possibilities

1 serving

panda express

1 serving

quiznos

4

1 serving

sonic drive-in

1 serving

note

1 serving

subway

2

" oven roasted chicken - 320kcal: 5f/45c/23p

4

" rotisserie chicken - 350kcal: 6f/45c/29p

1 serving

wendy's

1 serving

whataburger

1

whataburger jr - 310kcal: 11f/37c/14p

1 serving

castle

1 serving

zaxby's