INGREDIENTS
16 oz
cooked pasta
2 cups
chicken
1/2 cup
onion
1/2 cup
green bell pepper
1/2 cup
mushrooms
1 tsp
garlic
3 Tablespoons
butter
3 Tablespoons
flour
2 cups
chicken stock
1 cup
plain greek yogurt
1 1/2 cups
shredded cheddar cheese
1 1/2 cups
shredded mozzarella cheese
14 1/2 oz
canned tomatoes
1 serving
salt and pepper
1 serving
oregano
1/2
grapefruit
1/2
navel orange
1
mandarin
2 cs
arugula
1/3 c
apple cider vinegar
2/3 c
olive oil
2 tsps
dijon mustard
1 Tbsp
chia seeds
1 tsp
honey
1/2 tsp
sea-salt
1/4 tsp
black pepper
1 c
mushrooms
2 cs
baby spinach
1
shallot
1/4 c
parmesan cheese
3 larges
eggs
1/2 Tbsp
olive oil
1/2 Tbsp
butter
1/4 tsp
Salt & Pepper