INGREDIENTS
2 tsp
olive oil
2
carrots
1/4 cup
red onion
2
garlic cloves
1 inch
salt
1 tsp
tomato paste
1 inch
chile flakes
1 small head
escarole
4 cups
low sodium chicken stock
2 cups
water
3/4 cup
whole-wheat elbow pasta
12
turkey meatballs
1/2 cup
canned navy beans
1 tsp
lemon juice
1/4 tsp
black pepper
1/4 cup
parmesan