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Chicken Pot Pie Casserole

Emily Bites
  • minutes
  • Serves 8

INGREDIENTS

1 1/2

lbs Chicken breasts, raw boneless skinless

8 oz

Baby bella mushrooms

3

Carrots, large

2

Celery, ribs

1

Onion, medium

2 tbsp

Parsley

3/4 cup

Peas, frozen

2 tsp

Thyme

3 cups

Chicken broth, fat free reduced sodium

1 tsp

Tomato paste

1 tsp

Lemon juice

1 tsp

Soy sauce

1 tsp

Baking powder

1/4 tsp

Black pepper

1/8 tsp

Cayenne pepper

1 1/3 cups

Flour

1/2 tsp

Salt

1

Salt & pepper

4 tsp

Canola oil

7 tbsp

Butter, light

1/2 cup

Half and half, fat free

1 cup

Milk, fat free

1/4 cup

Parmesan cheese, grated