INGREDIENTS
2 lb
chicken breasts
1/2 cup
buttermilk
2 cups
corn flakes
2 tbsp
whole wheat flour
2 tbsp
cajun seasoning
1/2 cup
sharp cheddar cheese
1 serving
black pepper
1 serving
extra virgin olive oil
1/4 cup
dijon mustard
1/4 cup
honey
1/4 cup
olive oil
2 tbsp
extra virgin olive oil
1/2
juice of lemon
1 tbsp
cajun seasoning
1/4 tsp
cayenne pepper
1 serving
kosher salt