INGREDIENTS
1 cup
flax seeds (We use this!)
1/2 cup
Water
1 tsp
rosemary(optional) (We use this!)
1/2 tsp
garlic powder(optional) (We use this!)
1/2 tsp
Onion powder(optional) (We use this!)
1/2 tsp
Red Pepper Flakes(optional) (We use this!)
1/4 tsp
salt(optional)