Favoreats
Favoreats LLC
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INGREDIENTS
1 serving
rye meal
1 containers
rye meal
1 packet
breakfast links
1 scoop
rice cake
4
egg whites
1 scoop
pea protein powder
1 handful
almonds
1 scoop
pea protein powder
1 scoop
rice cake
1 sticks
sticks celery
4 oz
chicken
3 oz
salmon
1 cup
ground turkey
4 oz
chicken
1 can
albacore tuna in water
1 slices
0% fat greek yogurt
1 scoop
pea protein powder
3
eggs
1/2 cup
cottage cheese
1 slices
apple
4 oz
chicken
4 oz
salmon
4 oz
filet mignon
4 oz
chicken
1 large
turkey meat balls
1 cup
low-fat yogurt
1/2 cup
cottage cheese
1981
vine leaves
1 serving
how to calculate macros
1 serving
my all time favorite book related to women & lifting: nrolfw “the new rules of lifting
1 serving
click here to determine your tdee
1 serving
lists actual items
1 serving
calculating your macros
6
currently: eating times
1 serving
xoxo adrienne
1 serving
www.pinterest.com/jerseygirltalk
1 serving
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