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Ketogenic Diet FAQ

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INGREDIENTS

1 serving

long pasta

1 rack

low carb tortilla

1 serving

duck fat

1 serving

duck fat

1 serving

alcohol

1 serving

long pasta

545

250

1 serving

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545

250

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tweet

1 serving

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1 can

make changes to the answers on this page

1 serving

best wishes

1 serving

frequently asked questions

1 serving

click any of the questions below and it will take you to the answer

1 Can

where can i find recipes

1 serving

do i need to count calories

1 serving

how much weight will i lose

1 Can

how can i tell if i am in ketosis

1 serving

how does ketosis work

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what are macros and should i count them

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what foods can i eat

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do you have a sample menu i can look at

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i just started and feel like crap. what should i do

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constipation

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i stopped losing weight. what can i do

1 serving

i work out

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what supplements should i take

1 serving

common terms and what they mean