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The Best Leg Workout For Women to Lose Leg Fat

www.christinacarlyle.com
  • minutes
  • Serves

INGREDIENTS

1 serving

boar leg

1 serving

fat-free milk

1 g

clabber girl baking powder

1 serving

healthy request cream of celery soup

1 serving

boar leg

1 can

duck fat

1 serving

boar leg

1 serving

boar leg

1 serving

boar leg

1 serving

duck legs

1 small

duck legs

20

scape tops

1 T

boar leg

1 serving

boar leg

6

boar leg

6

complete seasoning

4

boar leg

1 serving

rib tip

1 serving

duck fat

1 T

fat-free milk

4

squat lobster tails

5

boar leg

1 serving

boar leg

1 serving

duck fat

1 sheets

healthy request cream of celery soup

1 serving

fat-free milk

1 TS

chex party mix

1 serving

home

1 serving

workouts

1 g

shop programs

1 serving

reset cleanse

1 g

total transformation program

1 g

reshape exercise program

1 serving

mind right

1 serving

holiday & travel survival guide

1 serving

blog

1 serving

workouts

1 serving

fitness

1 serving

motivation

1 serving

nutrition

1 serving

login

1 serving

select page

2018

by christina carlyle | mar 29

1 serving

k shares

1 serving

pin6k

45

share

1 serving

tweet

1 serving

email

2019

last updated on february 21

1 serving

do you want to get tight

1 serving

take little to no rest between exercises and sets. only take a break if you need to

2

do this workout routine times a week. but i recommend alternating this workout

1 g

results using my total transformation program

1 serving

hook me up

1 serving

when you're done

1 serving

exercise 1 - curtsey lunge

2

exercise - deadlift

3

exercise - side lunge

6

exercise - lunge

1 serving

that's it! did you feel the burn? let me know in the comments

1 serving

your coach and biggest cheerleader

1 serving

xxoo

1 serving

need more options? check out this other workout i made

1 serving

christina carlyle

1 serving

k shares

1 serving

pin6k

45

share

1 serving

tweet

1 serving

email

1 T

become a vip & get hooked up

1 serving

♥ workouts

1 serving

♥ vip-only discounts & special promotions

1 serving

♥ my vip newsletter and more

1 serving

gimme access

1 serving

you're in

1 serving

hi! i'm christina

1 serving

i'm a metabolic magician

1 serving

i makeover metabolisms to get people happy

1 serving

if i only worked out when i felt like it

1 serving

but hey

1 T

new? start here