logo

Favoreats

Favoreats LLC

GET — On the App Store

View

21 Day Fix Extreme Week 1 Planning and Prep

lisamdecker.blogspot.com
  • minutes
  • Serves

INGREDIENTS

21

rye meal

1 balls

turkey meatballs

1 serving

greek yogurt

1 serving

wraps

1 pt

lower sodium shoyu

30

lower sodium shoyu

1 serving

beef heart

30

rabbit parts

10

minute rice

1 serving

let's talk nutrition first

3

i have to say

21

day fix extreme competition prep

1 serving

how we chat the workouts

1 serving

i have three words....i.am.sore

21

day fix extreme

1 serving

upper fix extreme: no-rest upper body workout will shred your chest

21

day fix extreme

1 serving

pilates fix extreme: uses a resistance band

21

day fix extreme: pilates fix extreme

1 serving

yoga fix extreme: a fast-paced yoga class combining strength