INGREDIENTS
1 serving
black bean sauce
1 serving
black bean sauce
3 cups
chicken
28 ozs
canned tomatoes
4 ozs
green chilies
45 ozs
canned black beans
15 ozs
canned corn
2 cups
onion
1 large
carrot
1 large stalk
celery
1/4 cup
green bell pepper
1/4 cup
red bell pepper
3 cloves
garlic
1 tsp
chili powder
1 tsp
cumin
64 ozs
chicken broth
4 tbsps
cornmeal
1 tbsp
olive oil
1 serving
carrot
1 serving
whole wheat rolls
2013
september 26
1 serving
continue simmering
1 serving
i hope you love it
1 serving
mary ellen