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Favoreats

Favoreats LLC

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Apple Berry Baked Oatmeal Cups

www.thefullhelping.com
  • 45 minutes
  • Serves 6

INGREDIENTS

1 cup

apple

1 cup

applesauce

1 cup

blueberries

1 tbsp

chia seeds

1 tsp

cinnamon

1 tbsp

ground flax seed

2 tbsp

hemp seeds

2 1/2 cups

rolled oats

1/4 tsp

salt

1 1/2 cups

soy milk