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Lighter Sesame Chicken

Martha Stewart
  • 40 minutes
  • Serves 4

INGREDIENTS

1 1/2

lbs Chicken breast, boneless skinless halves

1 1/2

lbs Broccoli

1

Garlic clove

4

Scallions

2

Egg whites, large

3 tbsp

Honey

2 tbsp

Soy sauce

3/4 cup

Brown rice

1/4 cup

Cornstarch

1

Salt and ground pepper, Coarse

2 tbsp

Sesame seeds

2 tbsp

Vegetable oil