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22lbs GONE in 13 days with this strange “carb-pairing” trick

upgradedhealth.net
  • minutes
  • Serves

INGREDIENTS

3

duck fat

37 Pounds

candy melts

1 serving

dairy milk

37 Pounds

candy melts

1 serving

fat-free milk

1 serving

flat beans

1 serving

rib tip

1 serving

fat of choice

1 can

sugar

1 serving

liver

1 serving

liver

1 serving

alcohol

1

juice of lemon

1 pt

rib tip

1 serving

duck fat

1 serving

vegetable oils

1 serving

rib tip

1 serving

high gluten flour

1 serving

high gluten flour

1 can

food dye

1 serving

rib tip

1 serving

rib tip

1 serving

duck fat

1 serving

food dye

1 serving

food dye

1 measures

no calorie sweetener

1 serving

rib tip

1 serving

won ton wraps

37 Pounds

candy melts

1 serving

glucose

22 lbs

gone in 13 days

1 serving

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1 serving

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1

1 serving

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1 serving

if you're upset your weight and want to lose a little more

1 serving

an overweight mother

37 lbs

….without starving herself

1 serving

click here to see her transformation pics

84 lbs

…even without exercising

1 serving

the amazing thing is…

1 serving

check it out

1 serving

weight loss is enough

1 serving

the blessing and a curse when it comes to trying to lose weight

1 serving

there's no getting away from mistakes. they are proof that you are trying

1 serving

a lack of commitment and consistency is probably the biggest mistake you could make when trying to lose weight

1 serving

so

1 serving

you understand you need to be consistent

1 serving

now you need to ensure you aren't making common errors that will prevent you from making progress

1 serving

many of these mistakes are easy to avoid

1 serving

in fact

1 serving

i'm not saying you shouldn't eat carbs

1 serving

you should however

1 serving

start your day

1 serving

“7-day detoxes”

1 serving

yerba teas are also powerful antioxidant

22 Lbs

how to lose in just 13 days

1 serving

on other words

1 serving

the fats you want your cells to be made of is saturated fats

1 serving

if your hormones aren't balanced and regulated

1 serving

finally

1 can

in fact

1 serving

these consequences lead to lack of motivation

1 can

the best and easiest way to heal your gut is to stop treating it like a garbage can

1 serving

instead we are fatter

1 serving

the fact is

1 pt

an important concept to remember when it comes to your success in life and body transformation is to always to opposite of what the masses are doing

1 serving

eliminating carbs might seem like a smart idea at first glance. especially

1 serving

to be honest

1 serving

because your body needs carbs. remember

1 serving

carbs

1 serving

it's your primary fuel source

1 serving

need some help finding out which carbs are best

1 serving

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1 serving

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1

1 serving

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