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37 lb
low carb tortilla
12
ways to lose 20 pounds in 14 days - fitty bitty
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12
ways to lose 20 pounds in 14 days
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by jamie
3
do cardio 30 minutes a day
1 serving
you'll burn even more calories
6
do 36 push-ups and lunges every other day
7
sleep 30 minutes more a night
10
stand up straight
11
do squats and sit-ups
12
bodybuilders use this technique before competitions because it adds definition to muscle. do three sets of of each exercise to tighten your abs
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if you're upset your weight and want to lose a little more
1 serving
carly donovan
22 lb
community by losing an unheard of in just 13 days
84 lb
she went on to burn off in the next 3 months without starving herself
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best of all
3
the amazing thing is
25
if you're a woman over the age of who wants to reclaim her life inside the body she deserves
1 serving
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