INGREDIENTS
1/2
large onion (chopped)
1 cup
chopped celery
3 tbsp
olive oil
2 tbsp
butter
4
garlic cloves (minced)
pinch-1/4 teaspoon red pepper flakes ((optional))
1/3 cup
flour
4 cups
low sodium chicken broth
3 cups
milk
2 tbsp
cornstarch
1 lb
boneless skinless chicken breasts (pounded to an even thickness*)
1 tsp
Dijon mustard
1
bay leaf
2 tsp
chicken bouillon
1 tsp
dried parsley
1/2 tsp
EACH dried thyme, dried oregano, salt, pepper
2 cups
half and half
1
pkg. potato gnocchi**
1 cup
Matchstick carrots
2 1/2 cups
packed chopped spinach