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Egg Fast for Weight Loss

lowcarbyum.com
  • 45 minutes
  • Serves 1

INGREDIENTS

1 oz

full-fat cottage cheese

64 oz

water

1 serving

sugar

1 g

seasonings

1 serving

if hungry between meals

5

don't go more than hours between meals

3

stop eating at least hours before bedtime

1 serving

take adequate magnesium