INGREDIENTS
1
large zucchini
2 cans
Safe Catch Albacore Tuna, in water
1/2 cup
diced onion
1
minced garlic clove
3
large cremini mushrooms
1 tsp
mustard
1 tsp
salt
1 tsp
black pepper
1/2 tsp
dried rosemary
1 tbsp
lemon juice
2 tbsp
paleo mayo (Primal Kitchen or Homemade, search one minute mayo for my recipe)
1
broccoli crown
1/2 cup
chopped pecans (or walnuts, or cashews)
2/3 cup
cashew cream (see text above for details)