Fat Free, Whole Wheat Apple Pie Cinnamon Rolls

INGREDIENTS

Dough:

1 1/2 cups

warm water (not hot to the touch)

3 tbsp

water

4 tsp

active dry yeast, typically 2 packages

2 tsp

granulated sugar (honey or agave okay, no “sugar free” substitutions)

3 cups

+ 3 tbsp white whole wheat flour

2 tsp

salt

Filling:

1/3 cup

almond milk

1/2 tsp

butter flavor (optional)

medium apples (I used empire, fuji or another sweet/tart apple would work great)

1/3 cup

brown sugar or coconut sugar

1/2 tbsp

cinnamon