INGREDIENTS
16 oz
kale
1 tbsp
extra virgin olive oil
12 oz
shells
4 cloves
garlic
15 oz
cottage cheese
2 cups
part-skim mozzarella
2 oz
parmesan
2/3 oz
green onions
1 serving
pepper
1/2 tsp
red pepper flakes
3/4 tsp
sea salt
1 large
egg
24 oz
marinara sauce
1 serving
fresh basil
1 serving
scale
1 serving
x
1 serving
x
1 serving
x