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The Beach Body Boot Camp Diet: Breakfast Choices

www.fitnessmagazine.com
  • minutes
  • Serves

INGREDIENTS

1 serving

lemon

1/4 cup

part skim ricotta

1 cup

lemon zest

1 serving

ricotta

1 serving

mushroom

3

egg whites

1 serving

peach

1

peach

2

microwave popcorn

1

granola

1 serving

Top Sirloin

1 serving

eggs

1 rack

eggs

1 serving

ready to serve asian fried rice

2 tsp

walnuts

4 inches

burger skillet

1 serving

tofu

3 oz

tofu

1 medium

olive oil

1/4 cup

black beans

1 serving

Top Sirloin

1 serving

frozen waffles

1

turkey sausage

1 serving

ready to serve asian fried rice

400

veggie lunch meat

500

macaroni dinner

1 serving

peter ardito

1 serving

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1 serving

peter ardito

20

bake minutes

3

eat quiches

1 serving

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1 serving

peter ardito

1 serving

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1 serving

peter ardito

15

bake minutes

1 serving

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1 serving

peter ardito

1

in a blender

1 serving

drizzle

1 serving

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1 serving

peter ardito

1 serving

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1 serving

peter ardito

1/2 cup

in a blender

2

toast whole-grain waffles and top

1 serving

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1 serving

peter ardito

1 serving

get more slimming meals

1 serving

mix and match these lunches

150

get snacks under calories

1 serving

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