INGREDIENTS
2 lb
Chicken tenders or chicken breast
1/2 tsp
Garlic or garlic powder, granulated
1
Purple onion
3/8 cup
Ketchup
2 tbsp
Soy sauce
1
Red pepper
1
Salt and pepper
3/4 cup
Sugar
1/2 cup
Apple cider vinegar
1 tbsp
Rice vinegar
2 cups
Brown rice (cooked and prepared by package directions)