INGREDIENTS
1/2 cup
bran cereal
1 1/2 tsp
Italian seasoning, or more to taste
1/8 tsp
salt, or more to taste
1/2 tsp
garlic powder
1/2 tsp
onion powder
1/4 cup
canned tomato sauce with Italian seasonings
1/4 cup
fat-free liquid egg substitute
2 oz
raw boneless, skinless chicken breast cutlets
1/2 cup
shredded part-skim mozzarella cheese
black pepper (optional)