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Spaghetti Squash Bake

gatherednutrition.com
  • 50 minutes
  • Serves 6

INGREDIENTS

1 lb

ground beef

1 large

spaghetti squash

1 cup

frozen spinach

1

zucchini

1/2

yellow onion

3 cloves

garlic

1 1/2 cups

marinara sauce

1 cup

italian cheese blend

1 tsp

avocado oil

1 tsp

italian seasoning

1/2 tsp

sea salt

1/2 tsp

pepper

1 pinch

red pepper flakes