INGREDIENTS
1 1/2 tsps
coriander seeds
1 1/2 tsps
cumin seeds
1 1/2 tsps
mustard seeds
1 1/2 tsps
black peppercorns
1/2 tsp
cayenne pepper
3/4 tsp
ground turmeric
4 tbsps
coconut oil
1 large
onion
2
garlic cloves
1 serving
ginger root
1
scotch bonnet chilli
1
coconut milk
1
cinnamon stick
1 tbsp
light muscovado sugar
1
juice of lime
150 mls
vegetable stock
700 gs
butternut squash
1
green beans
2
red peppers
1 medium
vine ripened tomatoes
1
kidney beans
1
baby spinach
1 serving
coconut cream
1 small bunch
coriander
2 tbsps
coconut
3
limes