INGREDIENTS
2 cloves
Garlic
1 tbsp
Parsley or basil
2
Spaghetti squash, small
3/4 cup
Marinara sauce
1 tsp
Italian seasoning blend
1/4 tsp
Red pepper flakes
1
Salt and pepper
1 tbsp
Olive oil
1/3 cup
Panko breadcrumbs, regular or gluten-free
3/4 cup
Mozzarella cheese
3/4 cup
Parmesan cheese
1/2 cup
Whole milk ricotta cheese