INGREDIENTS
1 tsp
olive oil
1/2
red onion
5 media
carrots
3 cloves
garlic
3
ginger
1/2 tsp
cumin
1/2 tsp
turmeric
1/2 tsp
ground pepper
1/4 tsp
cayenne pepper
1 tsp
sea salt
400 g
canned tomatoes
1 1/2 l
vegetable stock
1 cup
red lentils
150 g
spinach
1/2
juice of lemon
1 serving
brown rice