INGREDIENTS
1 1.23 ounce package
maple and brown sugar oatmeal
1 1/2 cups
vanilla soy milk , as needed (depending on how thick your like your smoothie)
3 cups
ice cubes
2 tsp
brown sugar
3/4 tsp
cinnamon extract
1/8 tsp
anise extract
1 pinch
nutmeg
1/2 tsp
ground ginger
5 tbsp
pumpkin purée , as needed
1 oz
whey protein powder (optional)
5 tbsp
maple syrup , to taste