INGREDIENTS
for the cookie
1 cup
instant oats (measured correctly & gluten-free if necessary)
3/4 cup
whole wheat or gluten-free* flour (measured correctly)
1 1/2 tsp
baking powder
1 1/2 tsp
ground cinnamon
1/8 tsp
salt
2 tbsp
coconut oil or unsalted butter, melted and cooled slightly
1
large egg, room temperature
1 tsp
vanilla extract
1/2 cup
maple syrup
3/4 cup
grated carrots (about 2 smallish medium, peeled first)
for the frosting
1/2 cup
plain nonfat Greek yogurt
4 oz
fat-free cream cheese (half of one block)
1
serving (7g) fat-free, sugar-free instant cheesecake pudding mix
2 tbsp
granulated sucralose (or other sweetener, to taste)