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Energizing Pineapple Anti-Inflammatory Smoothie

www.culinarynutrition.com
  • 10 minutes
  • Serves 1

INGREDIENTS

1 cup

green tea

2 cups

spinach

1 cup

pineapple chunks

2/3 cup

cucumber

1/2 cup

mango

1/2

banana

1/4 tsp

ground turmeric

3

mint leaves

1 scoop

protein powder

1 Tbsp

chia seeds

4

ice cubes

1 slice

bread

1 1/2 tsps

ghee

1/2

avocado

1 Handful

spinach

1

egg

1 serving

red pepper flakes

1 serving

simple syrup

1 cup

cashew milk

2 cups

cooked quinoa

1 cup

blueberries

1/4 cup

walnuts

1/2 tsp

ground cinnamon

2 tsps

raw honey

1 Tbsp

chia seeds

1/2 tsp