INGREDIENTS
1 serving
oatmeal
1 serving
wax beans
1 serving
brown rice
1 serving
quinoa
1 serving
potatoes
1 serving
sweet potatoes
1 serving
squash
1 serving
onions
1 serving
shallots
1 serving
microwave popping corn
1 serving
pumpkin puree
1 serving
nuts
1 serving
flaxseed
1 serving
chia seeds
1 serving
almond butter
1 serving
peanut butter
1 serving
raw honey
1 glass
pesto sauces
1 serving
salsa
1 cans
fish
1 serving
salmon
1 serving
pickles
1 serving
kalamata olives
1 serving
capers
1 serving
avocado
1 serving
apple cider