10 Things I Did in the Beginning of My 115lb Weight Loss Journey

water

food dye

i was militant in my planning and counting

i skipped dinners out

i demanded perfection and strict adherence to my menu plan

my meals were completely boring

so people were staring at me

i lost 20 pounds

i was amazed at how much sharper my mind became and how much lighter my step felt when i began to eat healthier foods

i started to sleep better