INGREDIENTS
1 T
whole-grain english muffin
2 slices
multi-grain bread
2
eggs
1 serving
potato
1 serving
popcorn
1 serving
breakfast cereal
1 serving
veggie patty
1 Sticks
crab
1 serving
chicken
1 serving
popcorn
1 serving
egg
2 slices
chicken
1 slices
cottage cheese
1 serving
egg
1 serving
popcorn
1 serving
breakfast cereal
1 serving
shrimp
1 serving
snack peppers
1 serving
macaroni dinner
1 serving
popcorn
1 serving
egg
1 serving
chicken
1 stick
banana
1 serving
turkey burgers
1 serving
popcorn
1 serving
whole-grain english muffin
1 serving
veggie patty
1 serving
wheat chex cereal
1 serving
chicken
1 serving
popcorn
1 serving
monday
1 serving
tuesday
1 serving
wednesday
1 serving
thursday
1 serving
friday
1 serving
saturday
1 serving
happy tuesday