Favoreats
Favoreats LLC
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INGREDIENTS
2
(14-ounce/398 ml) cans black beans
1
Avocado
1/4 cup
Flat-leaf parsley, lightly packed fresh
3 tbsp
Garlic
2/3 cup
Onion
1
Red onion
1 1/4
lbs Sweet potato or butternut squash
1
Tomato
1/3 cup
Easy barbecue sauce
1
Easy barbecue sauce
1
Vegan mayo, Homemade
2 tbsp
9-spice mix
2 tbsp
Gluten-free oat flour
1/4 tsp
Sea salt, fine
1 2/3 tbsp
Olive oil, extra-virgin
1 cup
Walnuts
1 cup
Spelt bread crumbs or breadcrumbs