INGREDIENTS
1/4 cup
all purpose flour
3 larges
egg whites
5 oz
corn flakes
1 1/2 lbs
chicken pieces
1 2/3 cups
water
1/3 cup
low sodium soy sauce
1/4 cup
apricot jam
3 tbsp
hoisin sauce
2 tbsp
cornstarch
1 tbsp
balsamic vinegar
2 tsp
olive oil
4
garlic cloves
1 tbsp
fresh ginger
1/4 tsp
red pepper flakes
1 serving
scale
1 serving
x
1 serving
x
1 serving
x