INGREDIENTS
1 serving
cheese
1 serving
filo pastry
1 serving
chicken
1 serving
tomato
1 serving
chocolate
1 serving
pine nut
1 serving
apple
1 serving
lemon
1 serving
beef
1 serving
potato
1 serving
mushroom
1 serving
ham
1 serving
spinach
1 serving
chicken breast
1 serving
egg
1 serving
broccoli
1 serving
orange
1 serving
pork
1 serving
courgette
1 serving
peppers
1 serving
pumpkin
1 serving
sausage
1 serving
bacon
1 serving
berries
1 serving
chickpeas
1 serving
pineapple
1 serving
aubergine
1 serving
fruit
1 serving
prawn
1 serving
strawberry
1 serving
vodka
1 serving
apricot
1 serving
artichoke
1 serving
asparagus
1 serving
avocado
1 serving
blueberry
1 serving
butternut squash
1 serving
cabbage
1 serving
grapes
1 serving
lamb
1 serving
lime
1 serving
peach
1 serving
pear
1 serving
pecan
1 serving
plum
1 serving
raspberry
1 serving
salmon
1 serving
scallop
1 serving
turkey
1 serving
blue cheese
1 serving
cherry
1 serving
crab
1 serving
cranberry juice
1 serving
duck
1 serving
fig
1 serving
lobster
1 serving
mince beef
1 serving
peanut butter
1 serving
peas
1 serving
polenta
1 serving
quinoa
1 serving
steak
1 serving
watercress
1 serving
banana
1 serving
brussels sprouts
1 serving
carrot
1 serving
cauliflower
1 serving
chestnut
1 serving
coconut
1 serving
cucumber
1 serving
kale
1 serving
leek
1 serving
lentils
1 serving
lettuce
1 serving
nectarine
1 serving
oats
1 serving
pomegranate
1 serving
rabbit
1 serving
rice
1 serving
sweetcorn
1 serving
tofu
1 serving
tuna
1 serving
veal
1 serving
yoghurt
94
39
33
33
23
19
18
16
15
15
13
11
11
9
9
8
8
8
7
7
7
7
5
5
5
5
4
4
4
4
4
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
3
2
2
2
2
2
2
2
2
2
2
2
2
2
2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1