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Coconut Almond Energy Bars

From The Runner's World Cookbook by Joanna Sayago Golub
  • 25 minutes
  • Serves 20

INGREDIENTS

1/2 cup

Cashews or peanuts, whole raw

1/2 cup

Dates or raisins

2 cups

Rolled oats, old-fashioned

1 cup

Honey

1 1/2 cups

Tahini or peanut butter

1 tsp

Vanilla extract

1/2

Almonds, whole raw

1 cup

Coconut, unsweetened

1/2 cup

Sunflower seeds, raw

1/2 cup

Seasame seeds