INGREDIENTS
1
small butternut squash; peeled, seeded and chopped
1
large sweet potato; peeled and chopped
2
carrots, peeled and chopped
1
large or 2 small apples; peeled, cored and chopped
1
large or 2 small pears; peeled, cored and chopped
extra virgin olive oil, melted butter or melted coconut oil
1/2 tsp
cinnamon
1/4 tsp
allspice
1/8 tsp
fresh grated nutmeg
salt and fresh ground pepper