INGREDIENTS
1 serving
seasoning
1 serving
fat of choice
1
bottom round roast
1 can
cooking oil
1 serving
flat-iron steak
1 serving
burger skillet
1 serving
rub
2
pan fried bacon
1 can
pan fried bacon
3
pan fried bacon
1 serving
pan fried bacon
1 small
pan fried bacon
1 can
vegetable oils
1 serving
flaxseed oil
4
lamb rack
5
nonfat cool whip
1 serving
pan fried bacon
1 serving
long pasta
1 serving
seasoned salt
1 serving
rib tips
2015
september 1
1 can
i also read that teflon-coated pans can leach toxins into your food so even though they have the benefit of being non-stick
1 serving
that said
1
remove any rust build-up
1 serving
to be sure that you season on a clean slate
1 serving
i took mine out