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Oh So Foodie

ohsofoodie.com
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INGREDIENTS

1 serving

leafy vegetables

1 serving

burrito size tortilla

1 serving

asparagus

1 serving

alfalfa sprouts

1 serving

arugula

1 serving

broccoli

1 serving

broccoli rabe

1 serving

cabbage

1 serving

collard greens

1 serving

dandelion greens

1 serving

endive

1 serving

iceberg lettuce

1 serving

kale

1 serving

lettuce

1 serving

napa cabbage

1 serving

bok choy

1 serving

romaine lettuce

1 serving

spinach

1 serving

swiss chard

1 serving

watercress

1 serving

vegetables

1 serving

vegetable

1 serving

burrito size tortilla

1 serving

cucumbers

1 serving

artichokes

1 serving

bamboo shoots

1 serving

beets

1 serving

bell peppers

1 serving

mushroom

1 serving

cauliflower

1 serving

celery

1 serving

chili peppers

1 serving

eggplant

1 serving

garlic

1 g

green gram

1 serving

green beans

1 serving

mushroom

1 serving

okra

1 serving

olives

1 serving

onions

1 serving

radishes

1 serving

rhubarb

1 serving

rutabagas

1 serving

sauerkraut

1 serving

shallot

1/4 cup

shallot

1 serving

sugar snap peas

1 serving

summer squash

1 serving

turnips

1 serving

mushroom

1 serving

yellow bell pepper

1 serving

zucchini

1 serving

fruits

1 can

fruits

1 serving

fruits

1 serving

burrito size tortilla

1 serving

avocado

1/3 medium size

fruit

1 serving

blackberries

1 serving

blueberries

1 serving

coconut

1/3 cup

oat flakes

1 serving

lemon

1

lemon

1 serving

limes

2

lime

1 serving

starfruit

1 serving

raspberries

1 serving

strawberries

1 serving

tomatoes

1 serving

watermelon

1 serving

nuts

1 serving

nuts

1 serving

almonds

1 serving

nuts

1 serving

cashews

1 serving

chia seeds

1 serving

flaxseeds

1 serving

macadamia nuts

1 serving

pecan

1 serving

pistachios

1 serving

pumpkin seeds

1 serving

sesame seeds

1 serving

walnuts

1 serving

vegetable oils

1 serving

vegetable oils

1 serving

burrito size tortilla

1 serving

butter

1 T

vegetable oils

1 serving

olive

1 serving

ghee

1 serving

coconut oil

1 serving

cocoa

1 serving

avocado oil

1 serving

palm oil

1 serving

pea protein

1 serving

burrito size tortilla

1 serving

salami

1 serving

beef

1 serving

chicken

1 serving

bacon

1 serving

sausage

1 serving

ham

1 serving

pork belly

1 serving

poultry seasoning

1 serving

seafood stock

1 serving

seafood stock

1 serving

burrito size tortilla

1 serving

fish

1 serving

crab

1 serving

eggs

1 serving

dairy milk

1 serving

food dye

1 serving

burrito size tortilla

1 serving

hard liquor

1 serving

cream cheese

1 serving

whole milk

1 serving

coconut cream

1 serving

half & half

1 serving

heavy whipping cream

1 serving

sour cream

1 serving

yogurt

1 serving

greek yogurt

1 serving

eggs

1 serving

heavy cream

1 slice

water

1 serving

beverage syrup

1 serving

burrito size tortilla

1 serving

water

1 serving

coffee

1 serving

tea

1 serving

vegetable broth

1 serving

beef broth

1 serving

vodka

1 serving

beer

1 serving

tequila

1 serving

almond milk

1 serving

unsweetened coconut milk

1 serving

baking bar

1 serving

burrito size tortilla

1 serving

almond flour

1 serving

rye meal

1 serving

erythritol

1 serving

stevia

1 serving

xanthan gum

1 serving

chia seed

1 serving

coconut flour

1 serving

psyllium husk powder

1 serving

alum powder

1 serving

heavy cream

1 serving

pork rinds

1 serving

pecan

1 serving

ground flaxseed

1 serving

hazelnut flour

1 serving

gelatin

1 serving

vanilla extract

1 serving

unsweetened cocoa powder

1 serving

table salt

1 serving

burrito size tortilla

1 serving

low carb tortilla

1 serving

sucralose

1 serving

monk fruit extract

1 serving

herbs

1 serving

food dye

1 serving

all spice

1 serving

burrito size tortilla

1 serving

paprika

1 serving

fresh rosemary

1 serving

salt

1 serving

lemon zest

1 serving

fresh cilantro

1 serving

ground cinnamon

1 leaf

bay leaf

1 serving

bell pepper

1 cube

beef bouillon cube

1 serving

cardamom

1 serving

cayenne

1 serving

celery seeds

1 serving

chili powder

1 serving

fresh chives

1 serving

curry powder

1 serving

fresh dill

1 serving

fresh ginger

1 serving

allspice

1 serving

fresh basil

1 serving

wasabi

1 serving

turmeric

1 serving

fresh thyme

1 serving

peppers

1 serving

food dye

1 serving

hot sauce

1 serving

burrito size tortilla

1 serving

guacamole

1 serving

balsamic vinegar

1 serving

olive tapenade

1 serving

blueberry

1 serving

hot sauce

1 serving

cream cheese

1 serving

vinaigrette dressing

1 serving

heavy cream

1 serving

horseradish

1 serving

hummus

1 serving

lemon lime pop

1 serving

marinara sauce

1 serving

mayonnaise

1 serving

mustard

1 serving

pesto

1 serving

salsa

1 serving

tabasco sauce

1 serving

to take the stress of scouting through tens of pages over the internet to find the right quantity

1 serving

foods

1 serving

net carbs

91 gs

6 g

33 gs

1/10 g

100 gs

2 g

50 gs

4 g

50 gs

1 g

89 gs

5 g

100 gs

1 7/10 g

55 gs

5 g

100 g

3/10 g

50 gs

2 g

67 gs

7 g

100 gs

1 3/5 g

100 gs

2 1/5 g

100 g

4/5 g

50 gs

2 g

180 gs

1 g

1 cup

3 g

34 gs

3/10 g

1 serving

net carbs

52 gs

1 1/2 g

84 gs

10 g

1/2 cup

1 1/5 g

136 gs

13 g

149 gs

9 g

70 gs

2 3/10 g

100 gs

5 g

40 g

1 1/5 g

139 gs

4 g

62 gs

4 4/5 g

4 g

125 gs

10 g

70 gs

1 3/5 g

1/2 cup

2 g

99 gs

3 g

58 gs

6 g

57 gs

1 g

122 gs

5 1/2 g

140 gs

12 g

142 gs

7 g

6 7/10 g

85 gs

4 g

180 gs

7 4/5 g

120 gs

6 1/10 g

70 gs

2 3/10 g

149 gs

9 3/5 g

124 gs

4 g

1 serving

net carbs

1 g

1/4 cup

1 1/2 g

74 gs

10 1/2 g

5 g

5 g

5 g

1/2 cup

2 3/5 g

100 g

5 2/5 g

100 g

5 7/10 g

149 gs

6 g

1 cup

11 g

1 serving

serving serving

1 serving

net carbs

1/4 cup

3 g

30 g

3 7/10 g

28 g

8 3/5 g

28 g

6 g

28 g

11 g

28 g

3 9/10 g

28 g

4 g

26 g

7 7/10 g

28 g

5 g

1/4 cup

8 g

28 g

3 4/5 g

1 serving

fats

1 serving

net carbs

14 1/5 g

g

14 g

g

15 g

g

1 tsp

g

1 tbsp

g

14 g

g

1 tbsp

g

13 3/5 g

g

1 serving

proteins

1 serving

net carbs

50 g

1 3/25 g

50 g

g

50 g

g

50 g

g

50 g

g

50 g

1 g

50 g

1 4/5 g

1 serving

offals

50 g

1/2 g

50 g

g

1 serving

net carbs

100 gs

g

100 gs

1 g

1 serving

net carbs

28 g

? 0 – 1.8 grams 0 – 1.8 grams – 1.8 grams 0.0 {"us"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}, "metric"=>{"amount"=>0.0, "unitShort"=>"", "unitLong"=>""}}

56 gs

2 g

50 g

2 3/5 g

15 gs

1 g

50 mls

2 1/5 g

15 gs

g

115 gs

3 3/10 g

1/2 cup

5 7/10 g

1/2 cup

4 1/5 g

50 g

3/5 g

30 g

4/5 g

1 serving

beverages

3

furthermore

1 serving

net carbs

1 cup

g

8 oz

g

1

serving

g

100 g

1 g

100 g

1 g

50 g

g

12 oz

2 9/10 g

1 cup

g

240 mls

1 g

225 gs

7 1/10 g

1 serving

net carbs

28 gs

6 g

33 1/2 gs

7 g

1 tsp

4 g

1 tsp

1/2 g

1 tbsp

g

12 gs

9/10 g

1/4 cup

6 g

18 gs

1 1/2 g

1/2 g

g

100 gs

g

14 g

g

1/4 cup

1 g

30 g

2 g

28 3/10 g

2 g

35 g

4 3/5 g

100 g

g

5 gs

1 g

1 serving

sweeteners

1 serving

sweeteners

1 serving

allulose

100 g

5 g

1 serving

inulin

100 g

1 g

100 g

g

100 g

g

1 serving

net carbs

1 tsp

9/10 g

1 tsp

31/100 g

1 tsp

g

1 tsp

13/50 g

1 tsp

1/25 g

1 tsp

1 3/10 g

1 tsp

2 29/100 g

1 tsp

1 4/5 g

1 tsp

41/50 g

1 tsp

1 23/25 g

1 tsp

1 39/100 g

1 tsp

5 g

1 tsp

7/10 g

1 tsp

9/100 g

1 tsp

3/25 g

1 tsp

23/100 g

1 tsp

37/50 g

1 tsp

2 2/5 g

1 tsp

2 g

1 tsp

3/4 g

1 serving

spearmint

1 tsp

2/25 g

1 tsp

13/100 g

1 tsp

49/100 g

1 tsp

2 1/100 g

1 serving

dips

1 serving

net carbs

2 tbsps

2 3/5 g

16 gs

2 7/10 g

1 serving

béarnaise

47 g

1 g

17 gs

4/5 g

1 tbsp

tbsp

3 7/10 g

15 gs

7/10 g

13 gs

7/10 g

1 tbsp

1 g

15 gs

2/5 g

1 tbsp

1 2/5 g

15 gs

3 g

1 tbsp

1

66 gs

5 g

15 gs

g

1 tsp

1/10 g

15 gs

1 1/5 g

18 g

1 1/5 g

5 gs

g

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