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Favoreats

Favoreats LLC

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Weekly Workout

stayfitmom.com
  • minutes
  • Serves

INGREDIENTS

1 small

pork links

1 serving

workout

21

deadlifts

21

push-ups

21

goblet squats

15

deadlifts

15

push-ups

15

goblet squats

9

deadlifts

9

push-ups

9

goblet squats

1 serving

barbell - if you have one

1 serving

adjustable dumbbells- use a weight you feel comfortable with. you could also use one

1 serving

kettlebell- use this

1 g

use code: weeklyworkout and save $5 on our 6 week at home workout program

1 g

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